This breakfast recipe is a celebration of wellness that will kickstart your day with energy and vitality.
Ingredients:
For the Fruit Compote:
- 2 cups mixed berries (blueberries, strawberries, raspberries)
- 1 ripe banana, sliced
- 1 tablespoon honey or maple syrup
- 1 teaspoon chia seeds (optional for added nutrition)
- A splash of water
For the Nutty Spread:
- 1/2 cup Greek yogurt
- 2 tablespoons almond butter
- 1 tablespoon chia seeds
- 1 teaspoon honey or maple syrup
For Assembly:
- Whole grain bread slices (toasted)
- Mixed nuts (almonds, walnuts) for garnish
- Fresh mint leaves for garnish
Instructions:
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Prepare the Fruit Compote:
- In a saucepan, combine the mixed berries, sliced banana, honey or maple syrup, chia seeds, and a splash of water.
- Simmer over low heat, stirring occasionally until the fruits break down into a compote-like consistency. Set aside to cool.
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Create the Nutty Spread:
- In a bowl, mix Greek yogurt, almond butter, chia seeds, and honey or maple syrup until well combined. This creamy and nutty spread will add a delightful richness to your breakfast.
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Toast the Whole Grain Bread:
- Toast whole grain bread slices until golden brown and crispy. The toasty texture will complement the softness of the fruit compote and the creaminess of the nutty spread.
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Assemble Your Nutty Fruit Delight:
- Spread a generous layer of the nutty spread on each toasted bread slice.
- Spoon the luscious fruit compote on top, ensuring a vibrant mix of berries and banana in every bite.
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Garnish and Enjoy:
- Garnish your Nutty Fruit Delight with a sprinkle of mixed nuts for a delightful crunch.
- Add a touch of freshness with mint leaves, enhancing the overall flavor profile.
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Savor the Wellness:
- Dive into your Nutty Fruit Delight, savoring the combination of sweet, nutty, and fruity goodness on every bite.
- This breakfast not only delights your palate but also provides a well-rounded blend of essential nutrients for a wholesome start to your day.
Bon Appétit!
