heart cookies

Heart-Shaped Sablés, a Sweet Surprise for Your Valentine

Embrace the spirit of love and wellness with our Heart-Shaped Sablés – a delightful Valentine's Day surprise that goes beyond sweetness to nourish both the heart and soul. Crafted with wholesome ingredients, these treats are not just cookies; they're a gesture of love, a perfect surprise to show your partner how much you care. Join us in creating a moment of joy and wellness, making this Valentine's Day a celebration of shared love and delightful surprises.


  • 1 cup whole wheat flour (for a fiber boost)
  • 1/2 cup almond flour (packed with heart-healthy nutrients)
  • 1/2 cup coconut oil, melted (a source of healthy fats)
  • 1/4 cup pure maple syrup (a natural sweetener)
  • 1 teaspoon pure vanilla extract
  • A pinch of salt
  • Fresh berries for garnish (rich in antioxidants)


  1. Preheat the Oven: Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

  2. Create the Wellness Dough: In a bowl, combine whole wheat flour, almond flour, melted coconut oil, pure maple syrup, vanilla extract, and a pinch of salt. Mix until a soft dough forms.

  3. Chill the Dough: Wrap the dough in plastic wrap and let it chill in the refrigerator for at least 30 minutes. This step enhances the flavors and makes the dough easier to handle.

  4. Shape with Love: Roll out the chilled dough on a lightly floured surface. Using heart-shaped cookie cutters, cut out your sablés and place them on the prepared baking sheet.

  5. Bake to Golden Perfection: Bake in the preheated oven for 10-12 minutes or until the edges are golden brown. Allow them to cool on the baking sheet for a few minutes before transferring them to a wire rack to cool completely.

  6. Garnish with Fresh Berries: Once cooled, top each heart-shaped sablé with fresh berries. Berries not only add a burst of color but also bring antioxidant-rich goodness.

  7. Savor the Love-Filled Wellness: Delight in these Heart-Shaped Sablés mindfully, appreciating the balance of wholesome ingredients and the joy of sharing a moment of sweetness with those you love.

  8. Share the Love: Share this Love-Filled Wellness recipe with your loved ones and spread the joy of a Valentine's Day treat that nourishes both the body and the soul.

Happy Valentine's Day!

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